The same qualities that make it so hard to be an HSP translate to a rare gift that gets even stronger as life goes on. Once they truly trust you, they share their brilliance as well as their vulnerability.
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Some highly sensitive people are introverts. But all of them, even the most social and chatty, sometimes need to disappear on their own and be left alone. If you live separately, they may seem to vanish for a few days or an afternoon to process. That could be as personal as how a friendship is going to work out, or as cosmic as the future of humankind. Either way, HSPs want to move quickly beyond surface-level chitchat. Come with an open mind and willingness to talk big topics.
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Only about percent of the population are HSPs. If you take a different approach, like listening openly and trying to understand their experiences, you will stand out. Give them time or let them tell you how they feel. Your highly sensitive person will appreciate you taking the time to understand. We all like some types of environments better than others. Think about whether your HSP will enjoy a setting before you make a plan; give them plenty of advance warning if a venue is going to be loud, crowded, or busy; and be understanding and supportive if they say they have to leave — even if they were having fun just minutes ago.
Conflict is a major source of overwhelm. Basically a one-two punch for high sensitivity. This is related to why HSPs have a hard time dealing with criticism, which comes loaded with the potential for conflict. For better or for worse, many HSPs deal with this by going out of their way to keep their partner happy.
Again, listening skills and creating safe space for honest, no-yelling discussion go a long way. Most HSPs have had a long list of suitors who took zero minutes to understand them. Those two sides are part of a single package. No HSP can have one without the other. And every HSP learns to avoid people who only want half of them. If you can take the time to listen and accept your HSP — for their whole being — they will love you more deeply than you have ever been loved before.
Did you enjoy this article? Here are 12 things you should know before professing your love to your swimmer crush. May 25th, Lifestyle , Olivier Leroy.
Here are some things you should know before you profess your love to your friendly neighborhood competitive swimmer:. Get used to it.
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We might not be able to smell it, or notice, or frankly, care, but the smell of chlorine is our natural scent. Free time is a rare commodity. Most weekends are off limits. Either there is a swim meet, or we are catching up on sleep, eating, and sleep. This is what we do. Movie theaters are a risky date choice.
The combination of the darkness, full-backed, plush chairs and a double of distance workouts that day is a sure-fire recipe for a 2-hour pass out session. They sweat, bleed and cry together. They swim up and down that black line for hours a week, spend weekends traveling to compete, and see one another at their best and their worst. A nice leisurely 7am wake-up call is a luxury for your little swimming crush.
This is the sacrifice that they have chosen to make.
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When we say we are too tired to hang out, we actually are. But we certainly do appreciate someone who is a positive influence and is supportive as we tumble along the journey of swimming competitively. YourSwimBook is a log book and goal setting guide designed specifically for competitive swimmers. It includes a ten month log book, comprehensive goal setting section, monthly evaluations to be filled out with your coach, and more.
Learn 8 more reasons why this tool kicks butt.
We now have motivational swimming posters. Join the YourSwimBook weekly newsletter group and get motivational tips and more straight to your inbox. Sign up for free here.
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